Strength Room
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Small group (2-4 people) format.
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Custom program design, tailored to your goals.
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Access to ongoing program with Trainerize app.
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Supervised by personal trainer for questions, suggestions, and monitoring.
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Program updates and progressions completed by your personal trainer.
Winter Hours:11-2pm Monday through Friday
Cost:
$30/ hours session
$18/ 30 min session
2-3 sessions per week.
Offering one free week in February if interested, please contact us HERE.