Strength Room—Personalized Group Training in Burlington, VT
Looking to take your fitness to the next level? Fortify Fitness in Burlington, VT, introduces the Strength Room—a specialized training space designed to help you build strength, improve performance, and achieve your fitness goals in a supportive, small-group environment. With expert guidance, personalized programming, and a motivating atmosphere, you'll gain the tools you need to succeed. Ready to get stronger? Contact us today to learn more or claim your free trial week!
What is the Strength Room?
Our Strength Room is an exclusive training experience that combines personal attention with the energy of a small group setting. Whether you're new to strength training or looking to refine your technique, this program provides:
- Small Group Training: Limited to 2-4 participants for a focused and personalized approach.
- Custom Program Design: Your workouts are tailored specifically to your goals, ensuring steady progress.
- Trainerize App Access: Stay on track with your training plan through the Trainerize app, offering ongoing support and workout adjustments.
- Supervised Sessions: A certified personal trainer will be available to answer questions, provide feedback, and ensure proper form and technique.
- Progress Tracking & Updates: Your trainer will monitor your development and adjust your program as needed to keep you progressing safely and effectively.
Schedule & Pricing
Hours:
- Mondays & Fridays: 11:00 AM—2:00 PM
Pricing:
- $30 per one-hour session
- $18 per 30-minute session
- Recommended: 2-3 sessions per week
Try It for Free!
For a limited time, we’re offering a
FREE trial week
to help you experience the Strength Room firsthand. Don’t miss this opportunity to elevate your fitness routine—contact us today
to reserve your spot!