I've been working with Peter two years and have dramatically increased my strength and endurance. He challenges me in ways I wouldn't have myself and greatest of all....I can now do pullups for the first time in my life!!
I've been working with Peter for a few years and have been able to stabilize my knees after multiple surgeries. I started a GLP1 last year and Peters system has helped me navigate my workouts and nutrition to maximize weight loss results.
Peter does a great job of keep me on track with scheduled workouts. My strength and stability have increased substantially and my weight is stable for first time in my life.
Since starting GLP1 last year, Peter has helped me Create a weight training program that allows me to be consistent and focus on maintaining muscle as I lose the weight. Down over 60 lbs in the first year and still losing consistently each week!
I have been working with Peter for over 10 years, now fully retired and in the best shape of my life in my sixties! I still workout 3-4 days a week, my weight is very stable and I feel great!
I contacted Peter when I was thinking about starting a GLP1 and he helped me select the right meds and then balance my nutrition and weight training to match the meds so I could lose weight and build muscle at the same time.

Strength-first coaching for adults who want real progress, without the hype.
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