Burlington Vt's premier Training facility:

Fortify your body + Strengthen your mind

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Since 2015, Fortify Fitness has been a cornerstone of strength and wellness in the South End of Burlington, VT. Conveniently located in the HULA Lakeside campus, we empower individuals of all fitness levels. Whether you're looking for personal training, membership, group workouts, or online coaching, our expert team is here to guide you every step of the way. Ready to transform your fitness journey? Join us today!

Fitness Services

At Fortify Fitness, we believe in building strength from the inside out. Our philosophy revolves around core function, cardiovascular fitness, and overall performance, helping you enhance mobility, flexibility, stability, power, and endurance.

Personal Training & Coaching

Achieve your fitness goals faster with one-on-one guidance from certified trainers:

  • Fitness Coaching—Tailored programs for all fitness levels
  • Weight-Loss Training—Personalized strategies for sustainable results
  • Training for Seniors—Safe, effective exercises for longevity
  • Rehab Personal Training—Recovery-focused programs
  • Disability Personal Training—Adaptive fitness solutions
  • Corporate Wellness Training—Health-focused workplace programs
  • Online Personal Training—Train anytime, anywhere
  • Small Group Training—High-energy sessions for all levels
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Remote training

Personalized Remote Training from the comfort of your space

  • Custom Program Design - Tailored fitness plans to match your goals and lifestyle
  • Online Training App - Convenient cloud based app for on the go access
  • Online Coaching Sessions - one on one virtual training with certified personal trainers
  • Remote Training with TRAINERIZE - State of the art training software to help track activity and progress
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Strength Room—NEW for 2025!

Introducing the Strength Room, our latest supervised training program designed for results:

  • Custom training plans through our training app
  • Flexible sign-up times that fit your schedule
  • On-site trainers for guidance, spotting, and advice
  • 50% lower cost than personal training with the same powerful results!
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A Gym Built for Your Success

Our members share a common goal: commitment to success.
At Fortify Fitness we provide:

  • Top-tier equipment and innovative training technology
  • Expert trainers who inspire, guide, and motivate you
  • Flexible pricing tailored to your needs

The name Fortify embodies our mission: to create a foundation for lasting fitness. Whether you're just beginning or a seasoned athlete, we prioritize core strength, balance, and stability— to help you perform better and increase longevity.

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See What Our Customers Say

⭐ ⭐ ⭐ ⭐ ⭐

Clean, well-maintained facilities make this local gym a pleasure to use! The equipment is always in great shape, and the spotless environment adds to the overall experience. Grateful to have this gym in our neighborhood.


~ Corinne P.

⭐ ⭐ ⭐ ⭐ ⭐

This gym has a beautiful and convenient location—Hula!—with huge windows for natural light and views adjacent to Lake Champlain. There is everything you need for strength training and cardio, and the instructors are very friendly. I haven’t tried the group classes yet but they look like a lot of fun (and hard work!). Fortify Fitness is a gem for Burlington’s South End!


~ Kathryn B.

⭐ ⭐ ⭐ ⭐ ⭐

I'm really enjoying working out at Fortify Fitness with the added bonus of having Lauren Miller as my trainer. She really works me hard but never outside my abilities and her attitude is firm but also fun and engaging and I always feel encouraged by her. It has been a long road towards fitness for me but I now feel like I am making real gains and am excited by my own progress. I am super grateful to have such a terrific trainer. Fortify is a beautiful space in a great setting with all the right equipment.


~ Meg B.

⭐ ⭐ ⭐ ⭐ ⭐

The trainers are so helpful, I see all kinds of fitness levels exercising and the trainers are so good with advanced to beginners.

Exercise is a top priority in my life and where I choose to exercise is really important.

Fortify Fitness has big windows with lots of natural light, yoga classes, great equipment and its very clean!!!

I really enjoy the location of the gym, the Hula building is where its happening plus I can access the gym when its closed with my AP Pass.

Jory Curran


~ Jory C.

⭐ ⭐ ⭐ ⭐ ⭐

I've been working with Lauren for almost a year now. My health journey would have not been the same without her.

Lauren has clear communication and consistently checks in on your health goals. Working with her is great not only for her professionalism, but also her friendly and welcoming nature. If you are looking for a personal trainer that is kind, encouraging and knowledgeable then I would recommend Lauren hands down. If you have never worked with a personal trainer before either, she's great to start your health journey with.


~ Jamie P.

⭐ ⭐ ⭐ ⭐ ⭐

Clean, well-maintained facilities make this local gym a pleasure to use! The equipment is always in great shape, and the spotless environment adds to the overall experience. Grateful to have this gym in our neighborhood.


~ Corinne P.

⭐ ⭐ ⭐ ⭐ ⭐

This gym has a beautiful and convenient location—Hula!—with huge windows for natural light and views adjacent to Lake Champlain. There is everything you need for strength training and cardio, and the instructors are very friendly. I haven’t tried the group classes yet but they look like a lot of fun (and hard work!). Fortify Fitness is a gem for Burlington’s South End!


~ Kathryn B.

Want to learn more?

Are you ready to fortify your fitness? Let’s build strength together!

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