PETER MILHOUS
Fortify Fitness was created and founded by Peter Milhous and has its main studio location in Burlington VT. Peter has been in the industry for over 25 years and worked with corporate and private clients providing, exercise and nutrition solutions. From starting his career at large upscale sports clubs in LA, taking that knowledge to VT to help a few small startup companies with strategic planning and now his own space, Peter is committed to helping individuals better their lives through healthier patterns. Fortify Fitness is Located at 50 Lakeside Ave. at the HULA campus building in Burlington, VT.
Building Bodies Better.
CALEB VALLENCORT
Certifications:
AFAA Personal Trainer
Spartan Race SGX Coach
Spartan Race Run & Obstacle Coach
Exercise Science Bachelors, University of Rhode Island
Years of Experience: 23
Contact Info: [email protected] (802) 318-1966
Types of Training: In-Person or Virtual Training
Specialities: Accountability, Functional Training, Injury Rehab, Strength & Endurance Training
Fitness Background: Trail Running & Obstacle Course Racing
Health and Fitness are dirty words to the majority of America. Most hate to sweat. They hate to be sore. They are self-conscious in their gym clothes, and make excuses not to workout. Even the ones that do workout religiously may not “like” what they are doing. That’s where I come in.
My enthusiasm for health and fitness has always been contagious. I make fitness fun for my clients and staff with a positive attitude, hard work ethic, and a good sense of humor. I am a well-timed high five during a hard workout. I am a sounding board for clients and employees on bad days. I’ve even been told I’m their unofficial therapist.
For the last 12 years I have been been an avid obstacle course racer, competing at 6 World Championships & 2 North American Championships. Having my hip replaced 2 years ago has slowed me slightly, but I still enjoy competing at a high level.
Building Bodies Better.
BRIAN HAMMOND
With over 25 years of experience, Brian has established himself as both a personal trainer and endurance coach, blending hands-on work with a deep understanding of how the body adapts to training. From his early years at Equinox Fitness Clubs in New York City to launching his own endurance coaching business, Brian has spent countless hours honing his craft and expanding his knowledge of physical conditioning.
Brian’s approach is built on the principle that every client is unique. He recognizes that we all start from different places, have varied goals, and face individual life and work challenges. Whether working with an everyday person striving for better health or an elite athlete aiming for the podium, Brian is dedicated to tailoring his coaching to each individual’s needs and circumstances.
What sets Brian apart is his belief that no matter how chaotic life may seem, there is always a way to fit in the necessary work to achieve your goals. His combination of experience, empathy, and personalized strategies helps clients push through obstacles and reach new levels of fitness—whether they’re just starting out or already at the top of their game.